Sunlit therapy room at a psychology clinic with two armchairs facing a bright window

Toronto · Brampton · Vaughan · Virtual

Evidence-based therapy and assessment, across Ontario.

Psychologist-founded care for children, teens, adults and couples — in Toronto, Brampton and Vaughan, or online wherever you are in Ontario.

Psychologist-founded  ·  Trauma-informed  ·  Direct billing available

Our approach

A trauma-informed approach, without assumptions.

Trauma-informed

We work with an understanding of how past and present experiences shape emotions, behaviour, and wellbeing — prioritizing safety, choice, and respect, grounded in what’s most relevant for you now.

Culturally responsive

Care that recognizes the impact of identity, culture, and lived experience on mental health — a space where you don’t need to over-explain yourself or fit a narrow framework.

Evidence-based

Grounded in psychological science and clinical training, combining research-informed methods with professional judgment — thoughtful, practical, and responsive to your goals.

Your clinician

Finding the right clinician matters.

Registered psychologists, registered social workers and supervised therapists — filter by what you're facing, where you are, and the language you're most comfortable in.

Find your fit
Laptop open on a warm wooden desk by a bright window, set up for a virtual therapy session

Virtual therapy, Ontario-wide

Secure video sessions for anyone living in Ontario — the same clinicians, the same evidence-based care, without the commute. Intake sessions run just under 1.5 hours; therapy sessions are 45–50 minutes.

Explore therapy options
Circle of empty chairs arranged for a group therapy session in a bright, calm room

Groups, couples & families

Beyond individual therapy: couples counselling, group therapy, and workshops for organizations — plus care for children and teens with clinicians who specialize in working with families.

See all services

At a glance

What
Momenta Clinic for Psychological Wellness — evidence-based therapy (child, teen, adult, couples, group) and psychological, ADHD, WSIB CMHP and MVA assessments.
Where
Brampton (#202 – 14 George St N), Toronto (#507 – 800 Bathurst St, the Annex), Vaughan (#11B2 – 3300 Steeles Ave W), and virtually across Ontario.
Coverage
Not covered by OHIP; covered by many extended health plans. Direct billing for Green Shield, Blue Cross, SSQ and select Telus portal insurers. A limited number of reduced-rate and pro-bono spots.

Ready when you are.

No referral needed for therapy. Reach out and the intake team will help you take the first step.